Rates and Services


Personal Training - I come to you

In the Redding Area:

$45 per hour.

Outside the Redding Area:

Rates are variable depending on how far I have to travel.


- Meggan

...what more could you ask for?

Personal Training: I come to you

Dale Maynor Personal Training Redding California

I can train you at planet fitness if:

You're a member

You have a black card 


$45 per hour

$40 per hour if you buy a package of 4 hours



- Stephanie


Getting Stronger, Together.

Getting Stronger, Together.

Corporate Fitness:

Various Packages and rates are available, depending on:

Travel time, Set-Up, Clean up, and a few other things.  Please contact Dale for more information.


- Riley

...My #FitFam

Personal training - ymca

Rates are shown on the right 💪😉💥

- Sonja

...I'm the bomb.com 😆


Group exercise - Caldwell park

Best exercises on the planet, all in one place.

Only $30 buys you an entire month of classes.

Learn More Here


- Alyssa



Group Exercise: YMCA

...part of your YMCA membership.

Learn more here. 

Medicine Balls.jpeg

Weight Loss Coaching

Magic, guaranteed. Simply stick with the program and ... magic!

About this page:

Tucked into the mountains of far northern California (in Shasta County), is the city of Redding. This is where Dale Maynor is a personal trainer, teaching group exercise and fitness. Dale can be found on his Facebook fan page or teaching clients and classes at the Shasta Family YMCA, for the City of Redding Parks and Rec, and more.