More about what we do..

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We have:

  • The best tummy flattening exercises on the planet
  • The best butt exercises, hands-down
  • Amazing cardio
  • Awesome eating plans
  • Fun crowd 
  • Fun, for days
 
 
"If you're wanting a great fitness class, look no further! Dale teaches an amazing class and always goes above and beyond helping his clients!"
-Alyssa

Equipment:

We use top of the line, modern exercise equipment.

Facility:

The Redding Rec. Center is large and open, with essential amenities, including:

  • Cubbies for our stuff
  • Large bathrooms
  • A room for kids to wait and play on their tablets

Park:

Weather permitting, outdoors exercise in the park obliterated fat and strengthens and times the whole body.

Redding recreations website