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Reviews of Dale, below:

We do awesome exercise.


Some of the best exercise programming is only accessible in high end, expensive facilities in mega metropolises.  We bring the best training, to you, locally, at an unbeatable cost: just $30 / month


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About this page:

Tucked into the mountains of far northern California (in Shasta County), is the city of Redding. This is where Dale Maynor is a personal trainer, teaching group exercise and fitness. Dale can be found on his Facebook fan page or teaching clients and classes at the Shasta Family YMCA, for the City of Redding Parks and Rec, and more.